The problems with Dry January – and what you could try doing instead
Many people decide to give up alcohol during January. But is this actually helpful in the long-term and are there better, easier ways to change our drinking habits, asks Ian Hamilton
What Experts Want You to Know About Dry January Health Benefits
Dry January involves going alcohol-free for the first month of the year. Experts explain how giving up alcohol can improve your health.
9 New Alcohol-Free Drinks For Dry January
Millennials and Generation Z were more inclined to participate in Dry January this time last year, according to Statista. Among those aged 21 to 24, 75% indicated they were at least somewhat likely to join, compared to just 31% of individuals aged 55 and older.
Dry January: The Best Non-Alcoholic Beers to Drink Now
NAs or near beers — no matter what you call them, booze-free drinks are blowing up. These are the best ones to drink all year round.
Cutting out alcohol for Dry January? These apps can help
If you've resolved to quit drinking for the month, a little technological assistance may be the key to sticking to your goal.
Want to sleep better? Try Dry January.
A number of studies have shown that abstaining from alcohol, even for just a month, can lead to improved sleep.
Two delicious recipes to help kickstart your Dry January
If you’re having a hard time going alcohol-free, try these zero-alcohol cocktail recipes from 2024 MICHELIN Guide Atlanta Exceptional Cocktails Award Winner Miles Macquarrie.
Why Dry January could actually be bad for you: Addiction expert
Experts are concerned about a potential pitfall of Dry January, saying it could cause unhealthy withdrawal symptoms in participants who may not realize they have a drinking problem. “Events like Dry January don’t work for everyone because many people don’t realize that they are drink dependent,
If Dry January Feels Impossible, Try a ‘Damp’ January
BS guide to cutting out alcohol for 31 days—or longer. SELF will be publishing new articles for this series throughout ...
Wine Press: Nonalcoholic wine recommendations for Dry January
In addition, by 2031, sales of non-alcoholic wines are expected to reach $2.6 billion a year worldwide, an increase of 11.6 ...
The Benefits of Participating in Dry January
The holidays were full of parties, parties, and more parties. With these parties, people are more likely to consume more ...
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Interest in Dry January at a High
This is just a sneak peek at the thousands of consumer insights available to CivicScience clients. Discover more data. Now ...
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Trying 'Dry January?' Growing popularity of mocktails is making sobriety easier
Now that the holidays have wrapped up, many folks are deciding to ditch the cocktails and clean out their liquor cabinets to ...
Accomplishing Your Dry January Non-Alcohol Ambitions Via Aid Of Generative AI And LLMs
Dry January consists of trying to avoid alcohol for all of January. This can be challenging for some. Generative AI and LLMs ...
Doctor says ignore Dry January and try '20 minute' drink trick to get healthy
By ignoring the 'ineffective crash diet' of Dry January and adopting this simple drinking rule, you could lengthen your life ...
Black-Owned Mocktail Brands To Try This Dry January And Beyond
More people are deciding to scale back on consuming alcohol and opting for other healthier options, like mocktails.