"American Idol" winner Iam Tongi has lost 115 pounds on his health journey, which included a move to Tennessee, and new music ...

American Idol winner Iam Tongi showed off a dramatic body transformation this week at the Lilo & Stitch world premiere in Los ...

Big things are happening for Iam Tongi. The Season 21 winner of “American Idol” has lost more than 100 pounds. While ...

The singer tells PEOPLE that his days now entail “a workout session maybe around 11" and "an ice bath or sauna" ...

American Idol winner Iam Tongi showed off a dramatic body transformation this week at the Lilo & Stitch world premiere in Los ...

Iam Tongi revealed a staggering weight loss while walking the red carpet at the "Lilo & Stitch" world premiere in Los Angeles. The "American Idol" winner admitted he "feels amazing" now that he's ...

American Idol winner Iam Tongi showed off a dramatic body ... pounds and that he "feels amazing" after his dramatic weight loss. Tongi gave credit to his personal trainer for helping him stay ...

American Idol” season 21 winner Iam Tongi has undergone a huge change. In an interview with People, Tongi opened up about his 115-pound weight loss, detailing how he has been focusing on “working on ...

Iam Tongi at the 'Lilo & Stitch' world premiere in L.A. on May 17, 2025 ...

American Idol winner Iam Tongi is feeling “great” after losing 115 lbs. The 20-year-old Season 21 winner revealed that he has been “working on myself” and “trying to stay healthy” while speaking to ...