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A study of schoolchildren found that children whose diets more closely resembled the MIND diet (Mediterranean-DASH ...
New research involving nearly 93,000 adults reveals that following a Mediterranean-style eating pattern significantly reduces Alzheimer's risk. The study shows even people who start healthy eating ...
The MIND diet (short for Mediterranean-DASH Intervention for Neurodegenerative Delay) may also play a role in protecting against Alzheimer’s disease and dementia.In one study that tracked middle ...
The MIND diet, which stands for Mediterranean-DASH Intervention for Neurodegenerative Delay, is a mix of two well-known diets ...
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Boost focus, memory, and mental stamina in mind sports with evidence-based nutrition strategies for peak cognitive ...