If you feel like you've just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.

Depending on the cause and extent of the inflammation, nonsurgical treatment may provide relief ... Doctors used to believe that heel spurs caused pain in people with plantar fasciitis.

Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how ...