Northern Lights Aerial Studio, in downtown Duluth, is about to celebrate its first birthday. Beginners' classes are open to everyone — even newspaper columnists. Instructor Alexa Wavrin, right, helps ...

Yoga has been the most popular virtual class booked on the Mindbody fitness service app this year, making up 32% of virtual bookings with an average of nearly 22,000 yoga bookings per day. But not ...

ST. LOUIS — It's a new year, and for many, that comes with resolutions to get more into fitness and exercise, but don't think you're limited to exercising at your typical gym. Thursday morning, I ...

ATLANTIC BEACH, Fla. – If you’ve ever attended a Cirque du Soleil show and wondered if you could perform those incredible tricks, wonder no more. Jax Beach Aerial Arts in Atlantic Beach is offering ...

Tucked away in a back room of the Arrillaga Family Sports Center, the rock climbing wall exists, unbeknownst to many students. But for students in the aerial fabrics class, this rock wall is their ...

These days, there are thousands of ways to get fit - all of which offer different benefits and results depending on your fitness goals. From viral TikTok trends to classic weights and cardio in the ...

CHENNAI: Imagine looking up at the sky and seeing a beautiful angel dance. Austria-based Julia Pauer, an aerial silk performer, is all set to mesmerise Chennaiites with her performance, which quite ...