LUTZ, Fla. — West Coast Karate Dojo teaches people of all ages and abilities that a self-disciplined body and a strong mind can improve all areas of life.

Killian, 24, is a student at Lawrence World Class Karate dojo in Fayetteville under the tutelage of Hanshi (Master) Rande Lawrence. He has successfully embraced karate as a means to break down ...