If you experience lower back due to prolonged sitting, a Hyderabad doctor recommended a few things to do, including specific back exercises and reducing weight.
Lower back pain has a range of possible causes. It can flare up in different positions depending on the cause. Some people may have lower back pain, especially while lying down. Lower back pain is ...
Add Yahoo as a preferred source to see more of our stories on Google. You've likely heard of sciatica before. The shooting pain that runs down your lower back, buttocks and leg can disrupt your daily ...
Say goodbye to back pain. Expert trainer Víctor Díaz shares the 8 best home exercises to strengthen your back, improve ...
Add Yahoo as a preferred source to see more of our stories on Google. To make matters worse, back pain isn't rare. One study shows that lower back pain is the most common cause of employees needing to ...
Managing lower back pain is specific to each individual experiencing it. It’s about finding the right formula of movements, modifications, and treatments that work for you. However, before you start ...
Muscle aches are a common symptom of cold and influenza (flu) infections, and in some cases, these aches may affect the lower back. Persistent coughing may also lead to pain in the back. While people ...
Lower back pain from cycling could be due to bike posture, muscle imbalances, or biking too much. Conservative treatments might be enough to manage existing pain, but bike adjustments and core ...
This image of poor Jason Day was taken at the 2016 World Golf Championships. Long time ago, but when you think about Day's career, that's how long—if not longer—he has been dealing with back issues.
A trainer explains how a single exercise on this overlooked machine can strengthen and protect your back.
Few conditions are more debilitating or unpredictable than lower back pain. For some, everything is fine one minute and then they're spasming on the floor the next. For others, back pain is less ...