Isn't it annoying how neck pain seems to be our constant companion, especially if we spend hours in front of a screen? (Raise ...

Stretching should be your first move when it comes to dealing with persistent muscle pain, and Pilates is one of the best ...

When you have a pinched nerve in your neck, all you want is to find relief from the pain ... Chair Stand This exercise helps work the core by standing up and sitting back down in slow, controlled ...

This will help keep your neck pain from coming back. You can work your neck muscles like any other muscles. Stretches work, but you can also do simple exercises like the ones below. They can ...

Waking up with neck pain can be frustrating, but simple bed exercises can offer instant relief. Experts recommend five gentle movements — including neck tilts, chin tucks, and modified cat-cow ...

Learn 5 desk-friendly stretches that provide immediate neck tension relief and help prevent long-term problems from computer ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens and how to prevent chronic back pain.

The Brain Perceives Unexpected Pain ... neck muscles are involved in primary headaches, according to a new ... New Study Provides Evidence for More Effective Brain-Based Treatment of Chronic Back ...

The average office worker spends approximately 1,700 hours per year sitting at their desk, creating the perfect storm for developing back pain ... five exercises provide immediate relief, their ...

This condition often manifests as pain in one part of the back and is associated with spinal fusion surgeries.

CINCINNATI (WKRC) — A new surgical procedure is providing hope for those suffering from chronic neck pain. The anterior cervical discectomy fusion (ACDF) is a breakthrough operation that promises ...