Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...

Barre workouts are inspired by ballet and use a stationary handrail for support. They also draw elements from Pilates, yoga, and strength training to create a low impact, full-body workout. A barre ...

Barre has been around for decades. Yet, this workout — which combines elements of ballet, yoga, and Pilates — is still gaining devotees every year. And it may have something to do with the unique ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you've gotten super into at-home barre workouts, you're not alone. The fun, ...

Barre is having a moment. The light-weight, high-rep style of strength training is a low-impact way to sculpt lean muscle mass and improve endurance. But it can be intimidating to try a barre class ...

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Once the reserve of PTs and Class Pass-ers, barre has entered the mainstream lately. And as more people turn to this full-body, ballet-inspired workout, I decided to hang up my running shoes and give ...

Few exercises in the United States have gained as much popularity over the past decade as barre fitness. Founded by a Jewish dancer named Lotte Berk who escaped Nazi Germany shortly before the start ...

Move away from the comfort of open chords and find creative freedom by learning how to play all over the fretboard with our guide to nailing essential barre chord techniques. Moving chord shapes ...

Swells and flappers were getting spifflicated at speakeasies; big men on campus were sporting raccoon coats, and the automobumming craze was sweeping the nation. The year was 1924. Better roads and ...