If you’re going to steal sleep tips from anyone, it should be an Olympian. These athletes have their wellness routines locked ...

Stressing about getting a full eight hours is so yesterday.

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Add Yahoo as a preferred source to see more of our stories on Google. “The skin’s circadian rhythm creates very different biological activities in the skin at night than during the day,” explains ...

Good sleep and good skin in one capsule? This local supplement brand promises that.

At The Curvy Fashionista, we don’t play when it comes to sleep… especially beauty sleep. For us, rest isn’t a luxury. It’s an essential part of our emotional, spiritual, and physical wellness. It’s ...

Getting good sleep is crucial for overall health. Health officials recommend that adults get at least seven hours of sleep each night. However, many adults are not achieving this goal.Psychologist ...

Hollywood-loved skin-care experts Candace Marino and Katie Sobelman reveal their favorite beauty rest hacks to benefit the face, body and soul — shop their picks and our expert-driven recommendations.