You don't need a pros and cons list to highlight all the benefits that coconut milk or any other plant-based drink offers ...

Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of ...

Each type provides unique benefits, making it essential ... fat in it and does not allow you to drink more than a cup at once. As coconut milk is only available fresh, the milk is low in protein ...

She adds: “The issue is most plant-based milks, especially almond, oat and coconut-based milks ... “To replicate the nutrient benefits of cow’s milk without drinking it, one must carefully ...