Vitamin B2, or riboflavin, is ... Health benefits of vitamin B2 include supporting cellular functions that provide the body with energy, ... and B2 supplements may impact the effectiveness of some ...

Learn more about each of these vitamins, the benefits of B-complex supplements, and who should use them. ... Vitamin B2 (riboflavin): The body needs vitamin B2 to break down fats and drugs.

In this article, we will provide an overview of the benefits of vitamin B2 supplementation, what to look for when choosing a supplement, and our top picks for the best vitamin B2 supplements ...

Although many B vitamins play a role in protecting you from headache frequency, vitamin B2 is the front-runner when it comes to managing migraine symptoms. If you are deficient in this vital ...