If you feel like you've just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.
Runner's World UK on MSN10d
Achilles tendonitis – preventative exercises and how to treat itAchilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how ...
As sports and athletic events ramp up, specialists at OrthoCincy are reporting a surge in foot and ankle injuries.
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