The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Depression affects a significant number of individuals globally as a common mental health problem. Although typical treatments and medicines have shown effectiveness, an increasing number of ...

Considering taking supplements to treat depression? Below is a list of common natural remedies used to treat or reduce the symptoms of depression. Follow the links to read common uses, side ...

Supplements of vitamin B could be used to help treat people with depression, researchers believe. Scientists found that people suffering from depression responded better to treatment if they had ...

Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

Depression is a mood disorder that can make you feel sad, sluggish, and low on energy. There are many treatments and ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of ...

Vitamin D is an essential nutrient you obtain primarily from sun exposure. If you don't get enough of it, some research suggests you could be at a higher risk of experiencing depression.