America's Sweethearts' star Abby Summers made a video showing the work she has to put into her pom-poms as a member of the ...

The Eagles Cheerleaders sport gold pom poms in support of pediatric cancer awareness during the game against the New York Jets at Lincoln Financial Field, Sunday, Oct. 6, 2019.

In Australia, more than 10,000 competitors and 15,000 spectators took part in the All Star Cheerleading Federation's national championships on the Gold Coast last month. And there was not a ...

Miami Dolphins Cheerleader Reveals the Unexpectedly Shocking Amount of Time It Takes to 'Fluff' Their Pom Poms. Bella Denton shared a TikTok video explaining "things you wouldn't know" about being ...

A Miami Dolphins cheer squad member recently revealed the "things you wouldn't know" about being a cheerleader, including how long it takes for a cheerleader to "fluff" their pom-poms.