“What really stood out to me is how it helps with the issues many of us face as we age — brain fog, forgetfulness and feeling ...

Some common dietary supplements can increase blood pressure, especially if you have high blood pressure or heart problems ...

The best brain supplements of 2025 combine evidence-backed ingredients like omega‑3s, magnesium (especially L‑threonate), ...

Pop a multivitamin in the morning, maybe some iron at lunch, and a magnesium capsule before bed to “sleep better.” Sound ...

Discover the best brain supplements for longevity, memory, and focus in 2025. Explore expert insights on lion’s mane, NAD+, magnesium L-threonate, omega-3s, and more. News ...

Many juices contain nootropics, which can boost your brain health. Examples include blueberries and green tea, which can improve memory and brain function. While more evidence might be needed for ...

People often look for methods to boost memory due to its importance in our daily activities. One such approach includes the use of supplements designed to increase brain function. These ...

The science behind brain supplements. The idea of taking a pill to boost intelligence or prevent cognitive decline is appealing, but science has yet to uncover a magic solution.

Research suggests that fiber supplements, which include psyllium husk, may slow cognitive decline. Here's what the new study found and what experts say. This Fiber Supplement Can Help With Weight ...

If you’re taking fiber supplements for the first time, start small (think ½ teaspoon in an 8-ounce glass of water once a day) before ramping up, according to Mount Sinai. You can gradually up ...