Canned coconut milk always comes in full-fat versions, but some brands offer a low-fat option. However, this style of milk ...

Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

The brand of oat milk we looked at ... protein (albeit considerably less than dairy milk), the unsweetened coconut milk we looked at had 0 grams of protein and the least calcium of the bunch ...

“But it does depend on the brand,” Radley says. Again, consider the flavour of what you’re adding the milk to. Coconut milk tastes great in hot chocolate, but many people don’t like it in te ...