Fiber content and tough textures can make some raw fruits and vegetables difficult to digest if you have Crohn’s disease or ...

An advocacy group has released a list of the 12 produce items they claim have the most pesticides — and some are banned in ...

Red fruits and vegetables derive their vibrant color from carotenoids, including lycopene, flavones, and quercetin. These antioxidants play a crucial role in neutralizing free radicals, unstable ...

Could you stand to eat only raw fruits and vegetables for three months? Khamar Brown did just that, going “raw vegan” for 90 days — and losing 77 pounds in the process.

Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy ...

If your fruits and vegetables come in a bag, consider opening it up and letting them breathe, especially if you have foods high in ethylene gas, like apples or bananas. Most produce does well ...

In previous observational studies, high fruit and vegetable intakes were associated with better self-reported overall sleep ...

Registered dietitian nutritionist Carrie Dennett shares some of the ways that this season's Northwest produce is a perfect pairing of nutrition and enjoyment.

Different fruits and vegetables offer unique combinations of vitamins, minerals, antioxidants and fiber. For example: Dark leafy greens like spinach and kale are rich in vitamins A, C and K.

Well, when it comes to classifying fruits and vegetables in cooking, it’s all about taste. Fruits are considered to have a sweet or tart flavor, and they make great sauces or desserts.