Cardamom may help with things like high blood pressure, weight loss, and infection, but more research is necessary. You can add it when cooking, but ask your doctor before trying cardamom supplements ...

Cardamom, which belongs to the ginger plant family, can be used in both sweet and savory dishes. It has antibacterial properties and may lower blood sugar and boost oral, heart, and liver health. To ...

Cardamom or elaichi is a spice used in almost every Indian household. Apart from its piney, fruity flavour and sweet aroma, it also boosts respiratory health by reducing phlegm and acting as a natural ...

Cardamom, also known as cardamon, is a spice made from the seeds of various plants belonging to the ginger family. It has a strong and unique flavour, combining citrusy, floral, and spicy notes.