Cauliflower flour is known to keep bones healthy because it contains vitamin C, which helps in collagen production. At the same time, it also has vitamin-K, which can help prevent bone loss.

Image: Amazon. Caulipower Cauli-Flour original mix, $7.99 at Amazon. Don’t mistake this magic foodstuff for grated cauliflower rice that some folks like to put in baked goods.

When it comes to trendy foods, I’m no early adopter. It took me years to get past my quibbles with quinoa, to dive into the mysteries of chia pudding and, most recently, to tackle a cauliflower ...

We thicken cauliflower soup by cooking flour and butter together to make a roux, but the soup will have a brothy consistency. To create a thicker texture, puree 2 cups of soup.

Both cauliflower and whole wheat crusts offer several benefits over traditional pizza crusts made with refined flour, as these typically have added sugar, very little protein, and little to no fiber.

Stir 2 tsp olive oil and 1 tsp salt into yeast mixture. Add flours and stir until liquid is incorporated. Sprinkle extra flour over a work surface and turn out dough.

When it comes to trendy foods, I’m no early adopter. It took me years to get past my quibbles with quinoa, to dive into the mysteries of chia pudding and, most recently, to tackle a cauliflower ...

Cauliflower pizzas with chard and olives Yield: 4 to 6 servings (makes 2 small pizzas) You’ll need two heavy baking trays or baking sheets and a clean dish towel.