Cereal is a breakfast staple for most guys, but if you’re not careful, the sugary calories can add up. Here are 16 healthy cereals that taste great, too.

Cereal can be a quick, convenient way to load up on nutrients for better gut health. However, some brands are better for gut ...

Cereals can vary widely in calorie count, so take note of the calories and serving sizes, especially if you're monitoring ...

Raisin Bran, a less dense whole-grain cereal, has 63 calories in ⅓ cup. “A third of a cup of granola is going to look tiny in a cereal bowl, so you may be tempted to pour in more,” Keating says.

Breakfast cereals can be a good source of energy, fiber, and protein. Here are five of the healthiest cereals and their nutritional profiles.

Granola has long had a bad rep because of its fat, sugar, and calories. But CR's new tests reveal some great-tasting and better-for-you granolas. Ad-free. Influence-free.

Low carb cereal may help people reach their health goals. ... Calories Dietary fiber; 11 g: 0 g : 5 g: 14 g: 110: 9 g: A four flavor variety pack of Catalina Crunch Cereal costs $49.

Cereal is often the easiest breakfast to get down on a busy morning. Add fresh flavor to yours with protein-packed walnuts and fiber-rich fruit. You can even change up the flavor by swapping ...

Trade sugary cereal for colorful vegetables at breakfast and gain steadier energy, richer nutrition, and a happier gut — ...

Guidelines for picking the best cold breakfast cereal and tips for brands that help balance your blood sugar. EatingWell. Best Cold Cereal Brands for Diabetes. Story by Katie Shields, M.S., RDN ...