‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...
Neck arthritis is common and affects more than 85% of people over the age of 60. Symptoms of neck arthritis include neck pain ...
Cervical pain, commonly referred to as neck pain, is the discomfort in the neck's cervical spine. This can range from dull aches to sharp pain and it is usually caused due to poor posture, muscle ...
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Cervical spinal stenosis refers to a narrowing of the spinal canal. If the canal narrows significantly, it can become too small for the spinal cord and nerve roots. This can cause pressure and result ...
Neck stiffness becomes concerning when it is accompanied by neurological symptoms. Pain that radiates to the arm, weakness in ...
The unique pillow has won over the back, side and stomach sleepers alike.
When you frequently toss and turn through the night, it can feel like you're waking up on the wrong side of the bed every single morning. Swapping out your pillow may not be a cure-all for every sleep ...