Hosted on MSN
I used these 7 ChatGPT prompts to help build mental strength and challenge negative thoughts — here's why I like them
Winter can be a challenging time to stay motivated and think positive thoughts. The shorter days and frigid temperatures are especially tough for me because I love sunshine and being outdoors.
Much has been written about cognitive distortions—those fixed, inaccurate patterns of thinking that can cause so much unhappiness. A quick Google search turns up dozens of articles that list any ...
Much has been written about cognitive distortions—those fixed, inaccurate patterns of thinking that can cause so much unhappiness. A quick Google search turns up dozens of articles that list any ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback