Sleep-eating disorders, like nocturnal eating syndrome (NES) and sleep-related eating disorder (SRED), may cause people to eat more than they desire at night. However, treatments are available. There ...
Eating before bed isn’t always bad — but experts say timing, food choices, and your own metabolism determine whether it helps ...
Jill was in middle school when she began eating in her sleep. Despite carrying the food back to her bed to devour night after night, she didn’t have a clue about what she had done until the next ...
About 1 in 3 Americans say they’re sleep deprived, and these deficits are linked to serious illnesses like heart disease, stroke, diabetes, cancer, and depression. Certain patterns of eating could ...
Sleep-related eating disorders can be disruptive, dangerous and hard to notice. Here's what medical experts say about symptoms, causes and treatment. Joshua Cox-Steib Joshua Cox-Steib is a sociologist ...
This is the first post of a three-part series. Sleep, eating, and sex are the big three evolved drives. I’ve written a couple of posts about sex, and this whole blog is about eating, but I’ve never ...
We all know that sleep is important -- after all, one night of poor sleep can have an impact on your entire week, leaving you feeling exhausted, groggy and unmotivated. Fortunately, you can adjust ...
Common digestive conditions, such as acid reflux, can impact our sleep patterns. Our eating, drinking and activity habits can disrupt our No. 1 recovery tool (sleeping) by causing sleep apnea, the ...