If you're looking to up your protein intake, cottage cheese and Greek yogurt are a great way to do that. But which has more ...

In this corner: rich, tangy Greek yogurt. In the other: hearty, versatile cottage cheese. Which option is the better breakfast choice for you? Read our results.

Whole, unprocessed foods that are high in fiber and protein generally leave you more sated, which helps you feel satisfyingly ...

“If people do not like cottage cheese, I encourage them to have string cheese or low-fat plain Greek yogurt to get in protein and calcium.” Or, you can look for recipes that incorporate ...

A wooden bowl filled with cottage cheese on one side and greek yogurt on the other, separated by granola and berries - Timolina/Shutterstock ...