What exactly, then, is in a tub of dairy-free butter? Dairy-free butter -- or plant-based butter -- is a type of spread made ...

The vegan product from Fora is not only totally dairy-free but also approved by ... of how much it resembles the real thing.

These blends of butter and vegetable ... Smart Balance Buttery Spread with Calcium, which has 100 milligrams of calcium and 200 in­ternational units of vitamin D, had a hint of dairy flavor ...

Non-dairy spreads are good alternatives to butter in pastry and some cakes ... Vegan cheeses and lactose-free cheeses are available, many made with coconut oil. Softer vegan cheeses such as ...

One pat of butter and one tablespoon of cream each contain about half a gram of lactose or less. Many supermarkets carry lactose-free dairy products like milk, cheese, yogurt and ice cream.