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Are Denise Austin's Chair Workouts the Easiest Exercise Ever?
Exercise often feels intimidating, tiring and difficult. But despite what you've always been told, you don't need to do long, ...
Ask and you shall receive: Denise Austin, 66, shared another easy and effective workout video to Instagram. She recently posted three easy moves for women over 50 focused on strength training with ...
Denise Austin shared a lower body workout on Instagram. The 67-year-old demonstrated a “one-minute” move for toning the thighs and core. “It’s SO worth it!!” Austin said of the simple yet effective ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin just shared an upper body workout on Instagram. The 67-year-old demonstrated three, ...
Denise Austin, 67, just shared a “simple” cardio workout video on Instagram. The fitness star demonstrated “three cardio moves in three minutes.” Austin explained the moves help “get your heart rate ...
Elevated push ups: These target your upper body and core. Take a step back from your sofa or chair and place both arms on the ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Fitness entrepreneurs (and mother-daughter duo!) Denise and Katie Austin are ...
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