A recent study found that consistent aromatherapy helps hypertensive adults lower blood pressure and improve sleep quality.

Lavender essential oil is a versatile and widely used oil. It has been known to help with insomnia, anxiety and even respiratory problems. Lavender essential oil has also been suggested to help ...

Emily Rhode is a science writer, communicator, and educator with over 20 years of experience working with students, scientists, and government experts to help make science more accessible and engaging ...

Long after her final customer walked off the fields every August, Ivy Cheung found herself staring at the deep purple lavender plants that lined her 1-acre farm in serene Fall City, rueing the fact ...

Essential oils are the essence of scent or flavor extracted from a particular plant. Inhaling or mixing essential oils with a carrier oil and applying the mixture topically may provide certain health ...

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While research suggests there are health benefits, the FDA doesn’t monitor or regulate the purity or quality of essential oils. It’s important to talk with a healthcare professional before you begin ...

Knee and joint pain can disrupt your daily life. But there are ways to feel better. Plant-based essential oils might help, along with over-the-counter (OTC) and prescription medications. Essential ...

For some women, period cramps may just cause temporary discomfort. But for others, it can be so painful that it interferes with work, school, and other activities. ‌ Can essential oils help with ...