If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...

While a certain amount of cholesterol is needed in the body, too much can raise your risk of medical emergencies such as ...

Another flexible breakfast choice is high-protein smoothies. Protein powder, Greek yogurt, spinach, and chia or pumpkin seeds ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Just because you've stopped eating dairy or eggs doesn't mean you have to live without French toast. Here's how the pros make ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

Eric Ripert is almost known as much for his globetrotting as he is for his cooking. The French-born, New York City-based chef ...

The habit of late-night eating extends beyond the simple addition of extra calories. Mounting evidence suggests that when we ...

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

Feeling a bit peckish and looking for improved combat stats? Cooking and eating a meal in Monster Hunter Wilds will help.