In today’s fast-paced world, where multitasking during meals has become the norm, our connection with food has significantly ...

Eating fast bypasses fullness signals and creates hormonal imbalances that increase cravings. Why your brain needs 20 minutes ...

Food often connects to comfort, culture and joy. When the ability to enjoy favorite meals vanishes, it can intensify feelings ...

Skin is in. Maryland-based chronic pain specialist Dr. Kunal Sood has taken to TikTok to reveal the nutrient-rich fruit we have been eating the wrong way.

Videos of people sipping on molten lava, eating rocks, and cutting fruits made of glass are racking up millions of views on ...

Adolescent diets high in fat and sugar disrupt the development of the prefrontal cortex and hippocampus, impacting cognition, ...

A vibrant plant-based diet rich in protein, antioxidants, healthy fats, and mineral-packed whole foods can speed up injury ...