Food for Life, which makes Ezekiel bread, calls it ‘high fiber.’ It’s not. The USDA says a serving must contain at least 20% fiber to be considered ‘high fiber.’ ...

Ezekiel bread only uses 100% whole grains, seeds and legumes, which is often not the case with other store-bought breads. There are a lot of wheat breads that are made with a blend of white and ...

Keep reading to find out the exact nutrition facts behind Ezekiel bread, and how you can add it to your lunches (and breakfasts, and dinners, why not?!) ASAP. Food for Life Ezekiel 4:9 Bread.

Ezekiel bread is made from a variety of sprouted whole grains. ... One slice of Food for Life Ezekiel 4:9 Sprouted Whole Grain Bread contains: Calories: 80; Fat: 0.5 grams (g) ...

It’s common to find a slice of whole-grain bread with 110 calories, says Robinson. One slice of Ezekiel bread contains 80 calories, 0.5g of fats and 3 grams of fiber.

Typically, there are three main ingredients — bread, peanut butter, and jelly — each with different nutritional values. Nutritional value of bread Bread can be a part of a balanced diet.

Ezekiel Bread by Food for Life. ... “The items I always scope out on the nutrition facts label are the fiber content and the ingredient list.

Whole-grain bread, Ezekiel bread, ... Some brands may say whole-grain on the label but still contain refined flour. ... Rye bread has a similar nutritional profile to whole-grain wheat-based bread.

W e get it—cutting bread out of your diet is just not an option, and with Food For Life's Ezekiel 4:9 bread, you really don't have to. It's got the best of both worlds: it's tasty and nutritious ...

Everything you've ever wanted to know about the popular sprouted bread. Carbs get a bad rap on the nutrition circuit. You may have been tempted to cut all of them out of your diet. Let's face it ...