Here's how to deal with brain fatigue and mental burnout besides grabbing another cup of coffee. Here are five ways to ...

Shift work, long working hours, lack of breaks, caring responsibilities and financial pressures were all cited as factors in staff fatigue. The watchdog said the issue was often misunderstood in ...

Research shows that mental fatigue impairs physical performance by reducing work efficiency ... create different fatigue profiles than shift-based firefighters, necessitating tailored periodization.

Muscle cells contain their own circadian clocks and disrupting them with shift work can have a profound impact on aging, according to new research.

The application of sleep and circadian science in fatigue risk management, shift work, and occupational health and safety. An overview of the organisational processes required to implement a fatigue ...

It noted some of the key drivers of fatigue, which included shift length, lack of breaks ... She added: “They are overstretched, understaffed and regularly work beyond their hours caring for too many ...

2025 / Chronic fatigue, brain fog, weight gain, inflammation-these symptoms are becoming alarmingly common in today's fast-paced world. But what if the key to reversing them lies not in more ...

The watchdog said exhaustion was also a risk to staff themselves with some complaining of nodding off at the wheel on the way home and reports of staff dying in road accidents after work. Shift work, ...