Jeff Bezos' fiancée, Lauren Sanchez, is being sued by her former yoga instructor over her new children's book, 'The Fly Who ...

Some yoga poses target the core muscles, which help to strengthen and tone the abdominal area. When done correctly, such ...

Good yoga mats will support your practice and keep you present in your flow for years. Here are options from lululemon, Vuori ...

While you’re here, I’ve also written guides to the best women ... fitness experts. Wunder Train tights are the brand’s longtime best-selling pair — and a favorite among yoga instructors.

Whether you're a seasoned pro or taking your first yoga class, use this guide to find the best yoga mat for your needs.

As a yoga teacher and decades-long practitioner, I've seen the good, the bad, and the ugly of yoga pants with my fair share of ill fits and too-thin see-through fabric. These years of informal ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness ... I'm also a yoga instructor, and ...

Because of the complexity of certain yoga poses, consider taking a class in which an instructor can teach you ... For example, both pregnant women and women in menopause who practice yoga report ...

The University of Minnesota’s CHAARG club empowers women to gain confidence in the gym and explore different forms of ...

David and Victoria Beckham’s brood are nearly all grown up and off doing their own things. But they still make time for a ...