If the warmer weather has you feeling pumped to start chasing your fitness goals again, Walmart has a great deal you won't ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Hold, then slowly lower back down, straightening arm and returning to starting position. Do 8 to 10 reps. Then repeat on ...

The Live Science team has spent countless hours testing the best workout equipment for home gyms to find the very best. Here's our selection of products that we stand by, including options for all ...

Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...