If the warmer weather has you feeling pumped to start chasing your fitness goals again, Walmart has a great deal you won't ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

The Live Science team has spent countless hours testing the best workout equipment for home gyms to find the very best. Here's our selection of products that we stand by, including options for all ...

Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

Working out at home is convenient, but it lacks some of the built-in accountability and motivation you get from the gym. I ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

Itsines' routine is proof that you don’t need a gym or a lot of time to get a solid full-body workout in. With six simple ...