Those who follow a macrobiotic diet eat mostly grains but can also eat fish. They don't necessarily identify as vegetarians. Flexitarians refer to vegetarians who occasionally eat meat and fish.
When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...
A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular diseases, obesity, diabetes, and cancer. It improves gut health, boosts ...
The Takeout on MSN7d
Here's What You Need To Know When Trying To Eat Vegetarian In EuropeIf you are vegetarian, there are some important cultural distinctions to make note of while traveling through Europe.
News Medical on MSN13d
A healthy diet is key to a healthy gut microbiomeVegan, vegetarian and omnivorous diets affect intestinal microorganisms, but the absence of certain foods from the diet can ...
About one in three vegetarians or vegans admit to having meat “cheat meals” — while one in five vegetarians or vegans admit to craving meat at least once a month, a new survey ...
The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...
The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health.
Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...
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