Chest congestion is a common condition that affects a wide range of people, leading to discomfort, fatigue, and difficulty breathing. While some mucus production is a normal part of the body’s ...

Certain foods have also been shown to help clear ... or a decongestant (like Sudafed) can help with your chest congestion, says Dr. Watkins. Decongestants and expectorants are both effective ...

Ginger is a natural anti-inflammatory and antihistamine, which means it can help reduce inflammation and congestion in the airways. Ginger can also help to soothe a sore throat and ease the ...

Certain foods have also been shown to help clear congestion ... Over the counter expectorants (like Mucinex) or a decongestant (like Sudafed) can help with your chest congestion, says Dr. Watkins.