Brain games and memory exercises stimulate neural ... even if it’s just for 15 to 30 minutes, can improve your memory over ...

In this article, we’ll look at 10 of the best games you can try to enhance memory and improve concentration, whether you're looking for fun or mental fitness. 1. SudokuSudoku is a classic logic ...

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

Memory games, learning new skills ... According to a 2021 study, brain training games may help improve cognitive performance in older adults. Crossword puzzles may stimulate the brain.

Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

First person shooter games also use working memory and attention and they have been shown to improve cognition. Crossword puzzles and Sudoku and engaging in social interactions also engage working ...

As often happens in science, a seemingly straightforward idea is more complicated than it appears. Read more at ...

A new documentary by Asics called Mind Games backs up the age-old claim that ... from faster problem solving to improved memory. The documentary covers four individuals before and after they ...