resolutions, New Year

10 New Year’s resolutions you can actually stick to
The start of a new year always feels like a fresh chapter, an opportunity to reset and focus on what truly matters. Yet, for many of us, resolutions become empty promises — aspirations that fade by February.
Making any New Year's resolutions? Here are some tips to help make them stick
Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick. Studies have shown that up to 70% of people who make New Year’s resolutions abandon those good intentions within months. Here are some tips for how to keep those resolutions when your willpower starts to falter.
New Year’s resolutions: Popular goals, expert tips, and why many fail to stick
Experts recommend popular New Year's resolutions like saving money, thinking positively, and setting achievable goals, but note that up to 70% of resolutions are abandoned within months.
New Year's Resolutions Therapists Encourage You to Make
Did you know nearly 80% of people who make a New Year's resolution drop it by January 19th? Business Insider blames vague and unrealistic goals, but the Huffpost listed some simple and effective resolutions for 2024.
Expert discusses how to make resolutions that stick
The fresh slate of the new year offers an opportunity to re-think goals and set new habits. But to ensure success with those goals, people need to think carefully about timing and what they really want,
6 Organizing Resolutions You Can Actually Stick to in 2025
Even if getting organized wasn’t at the top of your resolutions list, your other goals might be more attainable if you declutter and tidy up first. If your goal is to eat healthier, homecooked meals in the new year,
How to be successful with your New Year’s Resolutions
We’re in the new year, and New Year’s Resolutions come with that. The most popular resolutions for 2025 are: Saving more money Being happy Exercising more Improving physical health Eating healthier April Bennett,
The ancient origins of New Year’s resolutions and how the tradition has changed
The answer, it turns out, traces back 3,000 to 4,000 years, to the ancient Babylonian festival of Akitu, celebrated in April, ...
New Year's resolutions can make kids feel good — or anxious. Here's how to keep goals positive, according to experts.
Is the "new year, new you" messaging right for kids? Here's what experts say — plus tips for setting appropriate goals they ...
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Lafayette counselor shares tips for healthy, positive new year’s resolutions for 2025
Working on new year's resolutions? Louisiana counselor looks to pursue positive change and healthy goals without compromising ...
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Have a New Year’s resolution? These are the best and worst cities for keeping it
If you’re already have trouble keeping a New Year’s resolution, your location may be setting you up for failure, according to a new study.
7 reasons why New Year’s resolutions fail — and what to do instead
If you have the habit of quitting resolutions or are wondering why New Year’s resolutions fail so often, you’re not alone.
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Setting New Year's resolutions? Turn them into a goal bingo board
As the New Year begins and resolutions are set, a creative approach to setting goals for the year ahead is going viral online ...
4 tips to make your New Year's financial resolutions a success
"Despite public perceptions that such resolutions are a waste of time, some findings suggest they can help people achieve ...
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Why New Year's resolutions fail—and how to make them stick
This has been corrected. At the beginning of the new year many people make new year resolutions but struggle to keep them. New Year's goals are a way to hold yourself accountable, but ...
3 Fitness Items You Shouldn’t Buy For Your New Year’s Resolutions and 4 You Should
A New Year's resolution is a commitment to achieve a specific goal or make a big change in the new year. According to a ...