This is important because, as Gruen explained, “a spine that is put in a non-neutral position is putting unnecessary pressure on your neck joints and can cause muscles to compensate as a result of ...

At 10.5 by 8.5 by 10 inches, the Yvnens travel neck pillow is a little larger to pack than a standard C-shaped pillow. The pillow comes with a drawstring carrying bag, a 3.5mm auxiliary audio cable, ...

These pillows aim to align your head and shoulders to kеер your airways as open as possible, or keep you sleeping on your side. For some people, snoring is more likely when you sleep flat on ...

The best neck pillows for travel support your head and neck to ensure you can sleep comfortably during any journey. These are our top picks for 2025. Newsletters Games Share a News Tip.

I spent years stuffing scarves behind my neck or buying soft U-shaped cushions that flattened within months. The Frido travel ...

Water pillows: Water can adapt to your movements and support the head and neck. However, there may be more convenient types of pillow to use than a water pillow as they require careful maintenance.

I love to travel. I don’t love sleeping on the go. Why? Think about it: the average adult human head weighs roughly 11 pounds—as much as a bowling ball—and balances on the very precious neck.

Side-sleepers can have a hard time finding a pillow with enough neck and head support. After sleeping on 56 pillows, we found the best for most side-sleepers.

Your pillow should cradle your neck and head, complementing your sleep needs and enhancing overall comfort. According to a survey by the National Sleep Foundation, American adults use two pillows ...

Other sleep specialists generally recommend dozing with just one pillow behind the head because it allows for a more natural alignment of the spine and neck, lowering the risk of pain and discomfort.