The use of olive oil must be done appropriately to get these benefits to the fullest. Steer clear of overheating it when ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

This helps extend the shelf-life but can also strip away the oil's flavour and some of its health benefits. Extra Virgin Olive Oil tends to contain more polyphenols than regular olive oil ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

The paper, "Extra virgin olive oil beneficial effects on memory, synaptic function, and neuroinflammation in a mouse model of Down syndrome," is published in the Journal of Alzheimer's Disease.

The researchers noticed that, compared to the control group, the mice given the oil showed significant improvement in ...

Edible oils are usually associated with high cholesterol levels and risk of heart diseases However making the right choice ...

Extra virgin olive oil is a staple in many kitchens, celebrated for its numerous health benefits and versatile culinary application. Nevertheless, choosing the highest quality oil can be ...

Dr Frederica Amati also recommended adding more veg and wholegrains to our diet as well as using the social power of food to ...

No home cook's pantry is complete without a neutral oil or two to rely on. As popular as flavored oils may be, neutral oils ...