It happens to the best of us: A busy month at work adds up to more takeout dinners than usual. Your kids are only eating chicken fingers, so now that’s what you eat too. All of a sudden you realize ...

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Sweet, savory, or spicy, we've got you covered.

What we eat and how we grow our food matters, not just for our own health but also that of our planet, a global report finds.

A calorie-restricted Jenny Craig–style delivery meal plan cooked weekly and delivered nationally. Fresh, simple, recognizable ingredients. Low fat and low sodium. Expensive. Meals in many locations ...

The Alternative Healthy Eating Index has quietly emerged as a key indicator in longevity research. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the ...

A new evaluation from Expert Consumers highlights Blue Apron as a healthy meal delivery service frequently chosen by people looking for balanced, diet-friendly meals that fit into everyday routines.

A new study found that a balanced, healthy eating pattern is associated with 86% higher odds of healthy aging. The best diet adhered to the Alternative Healthy Eating Index, which is similar to the ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at Pennington Biomedical Research Center, has been recognized as the best heart ...

Plus, the foods you should avoid.