Singapore's Health Promotion Board Friday said it has launched a chart named 'My Healthy Plate' to replace the well-known food pyramid for a healthy diet. The new chart features a plate half ...

SINGAPORE — There will now be a new, easy-to-understand visual tool to encourage and motivate Singaporeans to improve their diet, which was created after feedback from the public, the Health ...

The Health Promotion Board (HPB) has introduced a new guide, called My Healthy Plate, which shows the recommended proportion of vegetables, grains and meat on a plate, ...

Good choices, with the proportions fitting HPB’s My Healthy Plate recommendations: • ¼ carbohydrates – although there are no wholegrains, the addition of sweet potato does increase the ...

Also sharing their health tips when it comes to hosting and attending parties are Ms Pamela Teo and Mr David Tan. In November, the Health Promotion Board (HPB) honoured 135 recipients (workplaces ...

W e've been doing some digging (thanks to the wisdom of dietitians, always our best allies!) on how a plate should look to be truly healthy, nutritious, and yes, delicious! Get ready to discover ...