With the right workout equipment and some extra space, you can create a home gym that meets your needs. We spoke with the experts to break the process down, step by step.

Here are some home gym renovations to help inspire your own. ... Bad weather, busy schedules and travel time can easily derail a well-intentioned fitness plan.

Working out at home is convenient, but it lacks some of the built-in accountability and motivation you get from the gym. I ...

Creating a home gym that actually gets used every day combines thoughtful design, honest motivation and small, consistent steps. You don’t need extensive space or expensive equipment—you need ...

Other hot home gym deals on Amazon right now include a foldable exercise bike for $200, an electric treadmill for $249, and an elliptical trainer for just $139!

Some suggest that weightlifting is crucial to making progress during your fitness journey, while others claim that cardio is ...

Without that plan, you’re relying on effort alone ... Rate each workout on a difficulty scale from 1 to 10. A smart home gym isn’t about having every gadget. It’s about owning the gear that delivers ...

So, should you invest in a smart home gym or stick with a traditional gym membership? That’s not an easy question to answer, and the truth is that there’s no one-size-fits-all solution.

To bring you the best smart home gyms of 2024, Women's Health editors and fitness experts tested and reviewed multiple systems, focusing on ease of use, workout variety, personalization features ...

This truly is a smart home gym experience. What sets amp apart is its ability to personalize fitness journeys. Users can create tailored workouts that match individual goals and time constraints.

Skip the gym and work out in the comfort and privacy of home. From treadmills and bikes to rowing and strength training, we've tested all the most popular smart home gym equipment to help you ...