Dr. Harika Uppalapati, Consultant General Medicine, Manipal Hospitals, Vijayawada, shares some essential tips one can follow to maintain hygiene in flights. 1. Pack travel-sized hygiene essentials.

Yes, we should all practice hygiene for the sake of public and personal health. But if your mental health is making it tough to take care of yourself, you shouldn’t feel ashamed about reaching ...

The days of brusque, unkempt dudes are a thing of the past. Men are sitting up and taking notice of how they present themselves to the world, and personal hygiene is no exception to their grooming ...

Here are some tips to follow to maintain hygiene while traveling Image Source : Freepik Written By: Health Desk Published: January 16, 2023 22:29 IST , Updated: January 16, 2023 22:29 IST ...

That's why we keep hearing so much about "sleep hygiene." Finding the right night time routine and bedroom environment to promote relaxation and send you off to slumber is crucial.

We got in touch with Dr Anuja Thomas, Consultant - Obstetrician & Gynaecologist, Motherhood Hospital, Kharghar, Mumbai who shares tips to maintain period hygiene during the rainy season.

To maintain intimate hygiene during the monsoon season, men can follow these tips. Shower regularly: Take showers at least twice a day to keep your body clean and fresh.

Maintaining proper dental hygiene can help prevent oral infections such as tooth decay and gum disease. Written by : Sushmita Sharma Updated at: Apr 15, 2023 17:30 IST ...