YouTube on MSN

Boat Pose for Belly Fat Burn & Stronger Abs | Core Workout

Looking to burn belly fat and strengthen your core? Boat Pose for Belly Fat Burn & Stronger Abs | Core Workout is the perfect ...

No, not sit-ups! All you need is 12 minutes to shred your core and boost stability

Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.
Fit_bymary on MSN

Get a Six-Pack in Just 2 Weeks – 10-Minute Daily Home Workout for Abs!

Short on time but want results? This 10-minute daily workout is designed to target every part of your core and help you ...
Women's Health

You Asked: How Long Does it Actually Take to Get Abs? Here's the Expert Answer

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're probably assuming you need to do one of two things to speed up the process: ...

Traditional Crunches Won't Transform Your Lower Abs—But Here's What Does

These are the best lower ab workouts for women to strengthen the deep core muscles and lower stomach. This women's lower ab ...
Women's Health

This 5-Minute Abs Workout Only Requires A Dumbbell And Fires Up The Core *Fast*

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There's no feeling quite as satisfying as finishing a sweaty, spicy abs ...
AOL

This Quick Abs Workout Can Help You Get Shredded Before Bed

IF YOU HAVE a job, kids, and any semblance of social life, the only thing you may feel like you’re missing is time. That's why you might find that more often than not, after you spend an hour at the ...

Get bulletproof abs: Get creative with your core workout with these five great exercises

Core exercises are easy to fall prey to boredom. After all, how long can you keep doing the same crunches and planks before you hit a plateau? These five core exercises to keep your mind engaged and h ...
New York Post

Celeb trainer reveals how to get abs like Jennifer Lopez’s after 50 — including her exact exercises

At 55, Jennifer Lopez isn’t just defying age — she’s redefining it. Her former trainer Jay Cardiello revealed to The Post how he helped J.Lo achieve those famous sculpted abs — and shared some tips on ...
Essence

3 Fitness Exercises To Get Sculpted Abs Like Serena Williams

What can’t Serena Williams do? Since picking up the tennis racquet at four years old, she’s won 23 Grand Slam singles titles and four Olympic gold medals. Not to mention, she’s now a mother of two, ...
Essence

Here’s How To Get Teyana Taylor’s Solid Abs

The more surprising cause of her flat belly is her firstborn daughter, Junie, who, according to Taylor, is her trainer and motivator. “My daughter really is my trainer, and she does not play around.
AOL

How Long Does It Take to Get Visible Abs? You Might Be Surprised.

THE SIX-PACK is a holy grail of aesthetic goals—and it's not one that most guys are particularly patient for in their quest for muscular definition. Whether you're a seasoned lifter, a young athlete, ...