Content warning: This piece contains descriptions of suicidal ideation and suicidality. If you or someone you know is in crisis, please contact the National Suicide Prevention Lifeline at 988. "Please ...
Norman Rosenthal uses light in his home to help with depression related to seasonal affective disorder (SAD). Spoiler alert: ...
Psychiatrist Dr. Blaise Aguirre has become an expert in self-loathing. No, it’s not because he experiences self-hatred. It’s because he has spent decades studying what he considers an epidemic of ...
Emerging evidence points to energy breakdowns inside brain cells as the root of mental illness. This discovery challenges decades of chemical theories and may lead to therapies that restore cellular ...
Feeling like yourself again can feel impossibly far away when anxiety or depression takes hold. You might be tired of the mental fog, the spiral of overthinking, or the numbness that makes it hard to ...
Molly Oligbo, Board-Certified Nurse Practitioner in Psychiatry, brings expertise in individual and family therapies, psychopharmacology, and psychiatric assessment. With a Bachelor of Science in ...