High-fiber protein bars are an excellent snack for diabetics, as they prevent blood sugar spikes and help maintain steady levels. Look for bars with at least 5 grams of fiber, such as Quest or No Cow.

Snacks between meals may help people to space out their consumption of carbohydrates and eat smaller portions, which can help keep blood sugar stable. Learn about blood sugar goals for GD. What to ...

Snacks for diabetics will satisfy without spiking blood sugars. ... so great to choose if you find yourself hungry between meals, yet your blood sugar levels are higher than desired,” she says.

Many people with diabetes deliberately nosh at night to keep glucose levels from plummeting while they sleep. A snack before bed isn’t a bad impulse, says Dr. Fran Cogen, MD, director of the ...

To manage diabetes and keep your blood sugar under control, you may need to rethink your diet. Fruits, vegetables, whole grains, lean meat, fish, and low-fat dairy should be on the menu, while ...

Sunbasket, BistroMD, and Purple Carrot and are just some of the services that offer quality diabetes-friendly meal delivery. See what else made our list.

Snack Smartly: Choose snacks rich in fibre and protein, such as handfuls of almonds, vegetable sticks with humus or a small apple. These nutritional snacks won’t spike your blood sugar levels.

When you have a child with type 1 diabetes, meal planning is important. ... You can also have “controlled-carb snacks” handy for between meals. Some good kid-friendly choices: ...

Nearly a quarter of the calories U.S. adults consume comes from snacks, according to a new study. The lead researcher and a dietitian weighed in on the findings — and gave smart snacking tips.