As Sims puts it, “Cycling is cardio and strength is strength.” The Physical Activity Guidelines for Americans recommend ...

Best home exercise bikes to get your indoor cycling fix - Indoor biking for the home user has never looked (and felt) so good ...

Many runners, including myself, increase the amount of training they do by cycling, and doing indoor cycling in particular. Using one of the best exercise bikes is a convenient and low-impact way ...

Luckily, the advent of Zwift means that rain, snow, or long nights should no longer discourage you from cycling. The ...

Free Zwift Play controllers: Were $99.99, now Free at Zwift Zwift is celebrating 10 years of Zwift – purchase any eligible ...

Kohler Co. sought a permanent injunction to prevent a former employee from operating a new cycle studio. The case was ...

Turbo charge your indoor cycling with our pick of the best ROUVY workouts to improve your FTP and maximise your gains.

If you're on a budget, our favorite is the Vitatalpa cycling shoe. It's a quick-drying, anti-slip and breathable option without breaking the bank. If you're a cycling novice, finding the best ...

A study of the medical records of 82,000 workers shows that the transportation used to get to their jobs affected their ...

Built-in GPS is a particularly welcome update, as it means you can now accurately track outdoor activities like runs and ...

If you’re cycling with proper form, all of your lower-body muscles will join the party. “Traditional indoor cycling works everything below your belly button: Your glutes, your quads ...