Intermittent fasting may be less effective in women and could disrupt their menstrual cycle. However, intermittent fasting may still be beneficial for weight loss and reducing inflammation.

The benefits of intermittent fasting are well hyped, but may not apply to all women. Here ... However, the average age of participants was 60 and there was no data available on their activity ...

After trying her first diet at age 12 ... Graun and four more women who lost 100 lbs., pick up a copy of PEOPLE, on newsstands Friday. She also started doing intermittent fasting, where she ...

Intermittent fasting is generally safe for women over 50, but everyone is different. “IF can be safe for someone over the age of 50 if they are not a type 2 or type 1 diabetic who requires ...

Fasting is an age-old practice, but intermittent fasting — a dieting plan that oscillates between defined periods of eating and not eating — became ultra-popular only recently following a slew ...