Consuming extra-virgin olive oil regularly is associated with a reduction in body weight. Losing weight can lower the risk ...

Extra virgin olive oil is considered top-tier, and as a result, it’s the most expensive class of olive oil. That’s because it’s cold-pressed rather than being processed with heat like refined olive ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

And what's a healthier choice than switching to a healthy cooking oil? From drizzling it on salads to sautéing those veggies, extra virgin olive oil is a superstar in the culinary world.

Researchers working with the Alzheimer’s Center at Temple (ACT) recently investigated the effect of extra virgin olive oil ...

No home cook's pantry is complete without a neutral oil or two to rely on. As popular as flavored oils may be, neutral oils ...

Avocado oil and olive oil are both flavorful, easy to use and full of healthy nutrients. But is one healthier than the other?

Dr Frederica Amati also recommended adding more veg and wholegrains to our diet as well as using the social power of food to ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Extra virgin olive oil is a staple in many kitchens, celebrated for its numerous health benefits and versatile culinary application. Nevertheless, choosing the highest quality oil can be ...